Why Single-Check Habit Trackers Fail for Multi-Rep Daily Routines
Many habit apps assume every habit happens once a day. That works for "Read 20 pages," but real life includes habits you repeat multiple times a day:
• Hydration: Drinking water 8 times a day.
• Medication & Vitamins: Taking doses 2 or 3 times a day.
• Posture & Stretching: Taking a 2-minute desk break 4 times a day.
Step-by-Step: Setting Up a Habit Multiple Times a Day
1. Create Your Habit & Pick a Monochrome Icon: Tap `+`, name your habit, and search from 91 curated monochrome icons.
2. Set Your Daily Target Count or Flexible Weekly Goal: Choose how many times per day (with animated liquid-wave fill and `2/5` badge) or set a flexible Weekly Goal (`X times per week` on any day).
3. Add Up to 5 Custom Reminder Times: Schedule up to 5 local notifications across your day plus an early reminder offset (15, 30, or 60 minutes before).
4. Track From App or Home Screen Widget: Tap to increment your liquid fill progress from the app or directly from your interactive home screen widget.
Start your streak in 3 seconds — Free version + 3-day Pro trial.
No account sign-up required. Private backup via your own iCloud or Google Drive. Available on iPhone, iPad, and Android.